Transform Your Life!
Customized 1:1 Coaching for Overcoming
Anxiety, Fear, Depression and Dysfunctional Patterns
Discover Clarity, Confidence, and a Roadmap to Success
Do you find yourself trapped in a cycle of anxiety, weighed down by depression, or stuck in unhealthy patterns that limit your potential? It’s time to break free and embrace a brighter future.
Imagine having a trusted guide by your side, someone who understands your unique challenges and helps you create a life plan designed specifically for you.
I often have clients who prefer to get straight to the heart of things by working with me individually. They value having personalized time geared just for them and their issues.
In this day of apps and other impersonal technology I believe this remains an important service, therefore I keep some “office hours” available weekly. These sessions are conveniently conducted by telephone or zoom.
All individual sessions are based in my signature program, Dysfunction Interrupted™, and tailored to your individual needs.
What You Can Achieve with Coaching:
Anxiety & Fear Mastery
Learn to manage anxiety and fear effectively, so it no longer holds you back in your personal or professional life.
Rediscover your joy, motivation, and purpose, and move forward with renewed energy.
Break free from destructive habits and build healthier, more fulfilling patterns in your relationships, career, and daily life.
With a clear life plan, you’ll gain the confidence to set and achieve meaningful goals, both big and small.
Success & Happiness
Your journey doesn’t end with overcoming challenges; it leads to a life filled with success, happiness, and personal growth.
Ready to Transform Your Life?
Don’t let anxiety, fear, depression, or dysfunctional patterns
hold you back any longer. It’s time to invest in yourself and your future.
Let’s discuss your unique needs and goals and how
individual coaching can set you on the path to lasting change.
Empower Yourself: Take the first step toward the life you deserve. Unlock your potential, overcome your challenges, and create a future filled with happiness, success, and fulfillment.
Here are the options for 1:1 coaching…
1 Session Signup – $250
In this session you will share with me your background and “story,” your issues as you experience them and pertinent life history.
Next, we do the deep dive into what you have shared, identifying first critical areas of focus.
Lastly, we formulate what your life strategy plan looks like and how you will achieve it.
You will come away from this session knowing where your focus should be and how to get there with specific information and resources.
Ongoing Individual Coaching
If, from your first session, you decide you would like to continue working 1:1 you can conveniently schedule using my calendar for a time that works for you.
In these next sessions we will work on the issues identified in the first session, knocking them out one by one in the order that makes sense. Each session will be designed to address the next step in your life strategy plan and keep you moving forward.
Each session is $250 paid by credit card at time of scheduling.
If you must reschedule you can do so without losing your session fee. It will be rolled over to the next one. I do ask please for 24 hours’ notice for rescheduling.