Advanced Thinking Skills
- Byrne, Rhonda, The Secret.
- Hill, Napoleon, Napoleon Hill’s Keys to Success-The 17 Principles of Personal Achievement,
- Hill, Napoleon, Think & Grow Rich.
- McGraw, Phillip Self Matters: Creating Your Life from the Inside Out.
- Robbins, Tony, Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical & Financial Destiny!
- Seligman, Martin, Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment.
- Seligman, Martin, Flourish: A Visionary New Understanding of Happiness and Well-being.
- AuthenticHappiness.com
Anger Issues
- Goleman, Daniel, Emotional Intelligence: 10th Anniversary Edition; Why It Matters More Than IQ.
- Harbin, Thomas, Beyond Anger: A Guide for Men: How to Free Yourself From the Grip of Anger and Get More Out of Life
- McKay, Matthew and Rogers, Peter, The Anger Control Workbook.
- McKay, Matthew, Rogers, Peter and McKay, Judith, When Anger Hurts: Quieting the Storm Within, 2nd Edition.
Anxiety and Anxiety Spectrum Disorders
Bassett, Lucinda, From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears and Put You In Control Of Your Life.
Bourne, Edmund Ph.D., The Anxiety and Phobia Workbook.
Burns, David MD, When Panic Attacks: The New Drug Free Anxiety Therapy That Can Change Your Life.
Klaus, William Eddy & Carson, Jon Speed., The Cognitive Behavioral Workbook for Anxiety: A Step by Step program.
Pavilanis, Steve & Lee, Patricia, A Life Less Anxious: Freedom From Panic Attacks and Social Anxiety Without Drugs or Therapy.
Attachment
Clinton, Tim Ed.D & Sibcy, Gary Ph.D., Attachments: Why you Love, Feel And Act The Way You Do.
Levine, Amir M.D., and Heller, Rachel, MA, Attached: The New Science of Adult Attachment And How It Can Help You Find — And Keep — Love.
Biofeedback
Albright, Clare, Neurofeedback: Transforming Your Life with Brain Biofeedback.
Swingle, Paul, Biofeedback for the Brain: How Neurotherapy Effectively Treats Depression, ADHD, Autism, and More.
Association of Applied Psychophysiology and Biofeedback – info@aapb.org
HeartMath.com – for EmWave products
StressEraser.com – for Helicor products
Unyte.com – Home use meditation and breath training products
Body Basics
- Cordain, Loren, The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat.
- Danzinger, Lucy, The Drop 10 Diet: Add to Your Plate to Lose the Weight.
- Roizen, Michael & Oz, Mehmet, You Losing Weight: The Owner’s Manual To Simple and Healthy Weight Loss.
- WeightWatchers.com
- BeachBody.com
- LiveStrong.com
- thePaleoDiet.com
- Self.com
Boundary Issues
Cloud, Henry, & Townsend, John, Boundaries with Kids: How Healthy Choices Grow Healthy Children.
Cloud Henry & Townsend, John, Boundaries: When to Say YES, When to Say NO, To Take Control of Your Life.
Cloud, Henry, Necessary Endings: The Employees, Businesses and Relationships That All Of Us Have to Give Up in Order to Move Forward.
Hawkins, David, Dealing With The Crazy Makers in Your Life: Setting Boundaries on Unhealthy Relationships.
Caretaking and Codependency
Beattie, Melody, Codependent No More: How To Stop Controlling Others and Start Caring For Yourself. Center City,
Beattie, Melody, The New Codependency: Help and Guidance for Today’s Generation.
Hemfelt, Robert, Minirth, Frank & Meier, Paul, MD, Love Is A Choice: the Definitive Book of Letting Go of Unhealthy Relationships.
Miller, Angelyn, The Enabler: Why Helping Hurts the One You Love.
Norwood, Robin, Women Who Love Too Much.
Cognitive-Based Work
Burns, David, MD, Feeling Good: The New Mood Therapy.
Goleman, Daniel, Emotional Intelligence: 10th Anniversary Edition; Why It Matters More Than IQ.
Robbins, Tony, Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical & Financial Destiny!
Seligman, Martin, Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment.
Seligman, Martin, Flourish: A Visionary New Understanding of Happiness and Well-being.
Seligman, Martin, Learned Optimism: How to Change Your Mind and Your Life.
Depression
Burns, David, MD, Feeling Good: The New Mood Therapy.
Ilardi, Stephen, The Depression Cure: The 6 Step Program to Beat Depression Without Drugs.
Knauss, William, The Cognitive Behavioral Workbook For Depression.
Martin Seligman, Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment.
Enrichment
Seligman, Martin, Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment.
Seligman, Martin, Flourish: A Visionary New Understanding of Happiness and Well-being.
Sher, Barbara, Live The Life You Love.
Family Styles & Dysfunction
Forward, Susan Ph.D., Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life.
Neuharth, Dan Ph.D., If You Had Controlling Parents: How to Make Peace With Your Past and Take Your Place in the World.
Schlessinger, Laura Ph.D., Bad Childhood, Good Life: How To Blossom and Thrive In Spite of An Unhappy Childhood.
Young, Jeffrey, Ph.D. and Klosko, Janet, Ph.D., Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again.
Webb, Jonice PhD, Running on Empty: Overcome Your Childhood Emotional Neglect.
Fear
Bassett, Lucinda, From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears and Put You In Control Of Your Life.
Hill, Napoleon, Napoleon Hill’s Keys to Success-The 17 Principles of Personal Achievement,
Jeffers, Susan, Feel The Fear And Do It Anyway.
McGraw, Phillip Self Matters: Creating Your Life from the Inside Out.
Getting It Together
Davidson, Jeff, The Complete Idiot’s Guide to Managing Your Time, 3rd Edition.
Johnson, Spencer, The Present: The Gift That Makes You Happier and More Successful at Work and in Life, Today!
Litchko, James, Know Your Life: By Organizing It!
Lockwood, Georgene, The Complete Idiot’s Guide to Organizing Your Life, 5th Edition.
Kondo, Marie, The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
Learned Helplessness and Locus of Control
Robbins, Tony, Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical & Financial Destiny!
Seligman, Martin, Learned Optimism: How to Change Your Mind and Your Life.
Seligman, Martin, What You Can Change and What You Can’t: The Complete Guide to Successful Self Improvement.
Personality Disorder
Goodman, Cynthia & Leff, Barbara, The Everything Guide to Narcissistic Personality Disorder: Professional, Reassuring Advice for Coping with the Disorder-at work, at home, and in Your Family.
Kapuchinski, Stan, Say Goodbye to Your PDI (Personality Disordered Individuals): Recognize People who Make You Miserable and Eliminate Them From Your Life-For Good!
Porr, Valerie, Overcoming Borderline Personality Disorder: A Family Guide For Healing and Change.
Roth, Kimberlee, Friedman, Freda & Kreger, Randi, Surviving a Borderline Parent: How to Heal Your Childhood Wounds and Build Trust, Boundaries and Self Esteem.
Poor Coping Strategies
Albers, Susan, 50 Ways to Soothe Yourself Without Food.
Moran, Victoria, Fat, Broke & Lonely No More! Your Personal Solution to Overeating, Overspending, and Looking for Love in All the Wrong Places.
Pottle, Kim, Numb No More: Simple Solutions to Achieve freedom from Habits and Addictions.
Schaeffer, Brenda, Is it Love or Is It Addiction: the Book That Changed the Way We Think About Romance and Intimacy.
Relationships
Evans, Patricia, The Verbally Abusive Relationship: How to Recognize it and How to Respond-2nd Edition.
McGraw, Phillip, Relationship Rescue: A Seven-Step Strategy for Reconnecting With Your Partner.
McKay, Matthew, Fanning, Patrick, & Paleg, Kim, Couple Skills: Making Your Relationship Work.
Schlessinger, Laura, Ten Stupid Things Couples Do to Mess Up Their Relationships.
Self Esteem
Engel, Beverly, Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self Esteem, Quiet Your Inner Critic, and Overcome Your Shame.
McGraw, Phillip Self Matters: Creating Your Life from the Inside Out.
McKay, Matthew and Fanning, Patrick, Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Schialdi, Glenn, The Self-Esteem Workbook
Schiraldi, Glenn, 10 Simple Solutions for Building Self-Esteem: How to End Self-Doubt, Gain Confidence, & Create A Positive Self-Image.