Meet Dr. Audrey Sherman,
Licensed Psychologist, Coach, Author, and Speaker
As a trusted source of expertise in the field of psychology, I am excited to introduce myself to the media.
Why Dr. Sherman?
I bring 30 years of experience as a psychologist, specializing in anxiety, stress management, depression, attachment, and overcoming negative beliefs and patterns learned in childhood or beyond. My mission is to empower individuals to overcome these dysfunctional patterns, find their inner strengths, and lead fulfilling lives.
A Blend of Expertise
What sets me apart is my commitment to combining psychological expertise with coaching for best results. I understand that addressing mental health concerns requires not just knowledge but also empathy and real-world application. My approach is rooted in evidence-based practices, ensuring that my clients receive the most effective and up-to-date treatment options available.
Most traditional therapies take people from a 1 to a 5. I strive to take them to a 10. That is where the combination of therapy and coaching comes in. It is not enough to overcome symptoms of anxiety or depression anymore, to move forward and not relapse there is a special skill set involved that takes people to the next level. A skill set they didn’t learn in early life.
I am also the proud author of the book “Dysfunction Interrupted – How to Quickly Overcome Anxiety, Depression, and Anger Starting Now.” This book is the culmination of years of research, clinical experience, and a deep passion for helping individuals regain control of their lives. It offers actionable strategies and insights to break free from the patterns that hinder personal growth and well-being.
Areas of Focus:
- Overcoming Dysfunctional Patterns: My work centers on helping individuals identify and interrupt dysfunctional patterns, empowering them to create healthier behaviors and relationships.
- Anxiety Mastery: I specialize in strategies to manage anxiety effectively, allowing individuals to regain control over their lives.
- Depression Recovery: Rediscovering joy and purpose is possible, and I guide individuals towards conquering depression.
- Anger Management: I provide tools and techniques to transform anger into constructive emotions and actions.
- Building a Life Blueprint that is baggage free.
- Cultivating Healthy Skills that enhance career and business goals.
I am passionate about collaborating with the media to raise awareness about the impact of dysfunctional family and life patterns on mental health and the toll they take. Whether you’re working on a feature story, seeking expert opinions, or looking for content related to overcoming anxiety, depression, relationships, or anger, I am here to offer insights, expert commentary, and interviews.
For media inquiries, interviews, or expert commentary,
please don’t hesitate to reach out:
- Name: Audrey Sherman, Ph.D.
- Email: firstname.lastname@example.org
- Phone: 239-292-2451
I am dedicated to providing valuable resources and expertise to help individuals overcome obstacles, regain their lives, and find lasting happiness. Let’s work together to make a positive impact on mental health and well-being.